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Archive of Category: Health & Wellness

in Health & Wellness
The Wonder of Water for Seniors

The human body is 60 percent water. The importance of staying hydrated is a matter of survival. Water for seniors is essential for everything from digestion and joint lubrication to body temperature regulation and transporting minerals, nutrients, and oxygen to...


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in Health & Wellness
Introducing Our New Balance Improvement Program

We’re leading the way in making preventative health care a priority Balance — physical, emotional and in life — plays a leading role in our health and well-being. Good physical balance helps older adults continue doing the activities they love...


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in Health & Wellness
A Practical Guide to Stay Active in Senior Living

Research indicates that an active lifestyle contributes to longevity. Here’s how you can stay active in senior living.   Staying active in senior living can become a way of life if you put a plan into action. Try a progressive...


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in Health & Wellness
Maintain Your Spiritual Health With Intention

In the journey for spiritual wellness, what you practice might matter less than HOW you practice.   When the topic of self-improvement comes up, what do you usually think about? Physical health. Nutritional health. Emotional well-being. One aspect of health...


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in Health & Wellness
When It Comes To Happiness, We’re Wiser With Age

"When I…[insert experience here], I'll be happy." How do you fill in the blank?   As a young adult, you may have believed something in the future would bring happiness: moving out of the dorm, getting a better job, getting...


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