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Archive of Category: Health & Wellness

in Health & Wellness
Find Your Happy Place With Natural Mood Boosters

Whether it's an occasional bout of the blues or a dive into depression, advances in scientific research offer alternatives to medication for alleviating symptoms. The golden years can get tarnished at times. Monumental life changes — an empty house, feeling...


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in Health & Wellness
What Doctors Wish You Knew

Here's What's Going on During Those Frustrating Moments at the Doctor's Office.   Long waits, endless questions…when did a doctor visit get so complicated? Rest assured, your doctor isn't playing video games in his office or asking personal questions for...


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in Health & Wellness
3 Ways to Practice Self Love

Don’t Lose Sight of You in the Daily Grind of Caring for Everyone Else. In the midst of the day-to-day chaos of life, it’s easy to lose our connection with our inner self. After all, there are chores to take...


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in Health & Wellness
A Caregiver’s Journey

A real-life account of one grandson’s big adjustment.   It’s a typical fall day in Colorado, bright and crisp, as I walk into the reception area of HighPointe Assisted Living & Memory Care. The same music that was piping outside in the...


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in Health & Wellness
Superbugs

How they are averted, thwarted and eventually cured.   Antibiotic resistance occurs when bacteria adapt over time to the drugs that are designed to kill them — they mutate to survive. These “superbugs” are the resulting strains of bacteria that are...


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