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Archive of Category: Health & Wellness

in Blog, Health & Wellness
Telehealth Trend

Video technology is making health care more convenient. In today’s connected world, we attend business meetings, connect with long-distance friends, and chat with the grandkids using video technology. Why not use the same tools for a routine doctor visit? Once...


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in Blog, Health & Wellness
How to Avoid Loneliness as a Senior

There may not be a cure for the common cold, but there is a cure for loneliness. Here are just a few examples of how to combat social isolation. By Vicki Martinez You Know You Want To Peer pressure. During...


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in Health & Wellness
Healthy Snack Ideas

A handful of ingredients can go a long way for a menu of mini-meals. The best, most cost-effective (and even healthiest!) snacks are created at home and don’t come from inside a box. Whether that’s incorporating fresh ingredients, assembling a...


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in Health & Wellness
Wrangle Your Resolutions

Start the new year with commitments for a new you. The tradition of making resolutions at the start of the New Year dates back nearly 4,000 years. It's believed the residents of Babylon were the first people to make vows,...


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Health and Wellness are Cornerstones of a Senior Lifestyle

You want your loved one to BE Healthy in body and mind to maximize their joy in life. You want your loved one to be healthy in body and mind — the best version of her/himself in body, mind, and...


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