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in Activities
Holiday Traditions in Your Senior Living Community

Extend the mistletoe of good tidings this holiday season by sharing your holiday traditions with someone in your Senior Living community.   From decking the halls and stuffing the stockings to trimming the tree or lighting the menorah, holiday traditions...


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in Tips & Advice
3 Ideas for Indoor Container Gardens

Keep fresh food in your fridge year-round from your personal indoor container garden.   Gardening doesn’t have to be a seasonal pastime. It also doesn’t have to be an outdoors-only hobby. With the right tools and a sunny window, you...


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in Health & Wellness
Maintain Your Spiritual Health With Intention

In the journey for spiritual wellness, what you practice might matter less than HOW you practice.   When the topic of self-improvement comes up, what do you usually think about? Physical health. Nutritional health. Emotional well-being. One aspect of health...


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in Resident Stories
Spectrum Heats Up St. Louis with Its First Salsa-Tasting Competition

Six area communities teamed up to raise money for Cardinals Care   St. Louis Cardinals infielder Matt Carpenter better watch out. His Bueno Mojo salsa, a regional hit, faces stiff competition from Spectrum Retirement Communities. Six Missouri Spectrum communities came...


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in Tips & Advice
7 Fun Ideas to Spruce Up Your Space

Simple changes can impact the way you love your home.   You've done the decluttering—the likes of which would make Marie Kondo shudder with excited approval—and now, with the downsizing process complete, you're ready to make your new place really...


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